We’re eager to hear from you and will respond to your inquiry within one business day. If you need immediate assistance, please don’t hesitate to call us anytime at the number below.
|REGISTER HERE||Upload Your Time|
WHAT IS A VIRTUAL 5k?
A virtual 5k is a 3.1 mile race that you participate in on your own schedule, on a date/time and location of your choosing. You time yourself and send in your results.
DO I HAVE TO BE A RUNNER TO PARTICIPATE?
No! You choose an activity that you enjoy, whether it be running, walking, wheelchair rolling, bicycling, treadmill, elliptical, skiing, snowboarding, ice skating, or any other activity where you can track your distance.
WHERE AND WHEN DO I PARTICIPATE?
Since this is a virtual race, it is all up to you! Pick any date and time between February 1st – 29th that suits YOUR schedule. Make a plan on what activity you want to enjoy and plan a route that is the distance of 5 kilometers (3.1 miles). You can do this from the comfort of your own home, gym or backyard, or you might want to plan an outing to a nearby park or area that you enjoy. And, don’t forget to record the total time it took you to complete your 5k distance.
WHAT IF I CAN’T DO 5K ALL AT ONE TIME?
No problem! You can break up the distance into multiple outings if you want. Just add your times together to get an overall time for completing your 5k distance.
WHAT DOES MY REGISTRATION INCLUDE?
Every participant will receive a custom T-shirt for the event and a nice big shiny medal. We will send you your swag bag after you register. Proceeds form this event benefit the UDS Service Dogs.
WHAT DO I DO WHEN I FINISH MY RACE?
Return to this page and upload your timed results above. You can check back here during the first week of March when we will post the ranked results.
SHARE YOUR PICTURES WITH US… We would LOVE for you to share a picture(s) of you completing your 5k! You can upload them to Facebook or Instagram using #UDSv5k or you can email them to LoriB@udservices.org.